Read Online The Lean Belly Prescription The Fast and Foolproof Diet and WeightLoss Plan from America Top UrgentCare Doctor Travis Stork Peter Moore 9781609613778 Books

Product details Paperback 288 pages Publisher Rodale Books; Reprint edition (May 8, 2012) Language English ISBN-10 9781609613778 ISBN-13 978-1609613778 ASIN 1609613775

The Lean Belly Prescription The Fast and Foolproof Diet and WeightLoss Plan from America Top UrgentCare Doctor Travis Stork Peter Moore 9781609613778 Books Reviews

• Thank you Travis Stork for creating the best plan that has happened to me in the 2 years that I have tried desperately to shake a sugar habit and lose weight! I am in week 3 of the recipe plan and have dropped 2 pant sizes and have NO sugar cravings at all. My mind is clear, my aches and pains are waning, I am sleeping better, have more patience and calm about me and MOST of all I feel great about myself! I never had a weight problem until I got into my 50's and now I see how my body needed to be adjusted nutritionally in order to see results. With the shopping list and recipes that take less than 10 minutes to prepare and 30 minutes to get to the table, nothing could be better! This is a lifestyle, NOT a DIET! RESULTS are the the true testimony. This book has made it easy!
• Interesting read. This plan works if your are young and agile. The book does not address the effects of menopause, substitute exercises for those with joint replacements. Waste of my money. I am 73, have had 5 joints replaced. I work out 2days a week with a personal training on TRX. I ride the stationery bike almost 2 miles in 20 minutes before my workout. I walk my dogs daily. I live in a two story house. I eat well and do not eat sugar. I still do not loose weight.
• Watch the Doctors on TV all the time, and thought that this would be a good book to help with the belly fat. However, not sure if it is really meant to be used by both male and females. Everything appears to point toward males.
• Disappointing- does not cover what I thought it would and certainly nothing new or particularly directed at belly fat. Also, quality of the paper and print is off-putting
• Wow! Can't beleive how much my husband is taking to heart and following the advice from this book.
• Just didn't give me anything new. I think I may have expected more for him and for it to be easier to follow
• Poor formatting. Nothing new and not presented well
• A good read and I am trying the recommended steps now